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Deep Tissue Massage

Deep tissue massage combines special techniques for pain and tension relief. It is beneficial for sore shoulders, muscle tightness, low back and upper back pain, stiff neck, and chronic pain.

The therapist works on the connective tissue and muscles to help relieve pain due to injury and muscle stiffness and tension. Deep pressure and special oils are used. The technique resembles Swedish massage and offers multiple benefits, including:

Chronic tension relief

Cleanses toxins

Relieves tension after bodybuilding or workout

Relieves muscle spasms and cramps

Recovery from sports injury

Recovery from falls and whiplash

Helps fibromyalgia and tennis elbow

Deep tissue massage helps treat piriformis syndrome, sciatica, postural problems, carpal tunnel syndrome, and other strain injuries. Our therapists work on the upper back, rhomboids, quadriceps, legs, IT band, glutes, and hamstrings to relieve muscle tension. For many patients with osteoporosis, deep tissue massage is a better pain relief method than over-the-counter and prescription medications, glucosamine, dietary regimes, acupuncture and chiropractic, exercise, and physical therapy. It is also effective in alleviating fibromyalgia pain. The range of motion improves after a massage session. Deep tissue massage offers multiple benefits because therapists work on the fascia, tendons, and muscle tissue. Another benefit for customers is that the technique used helps treat and eliminate scar tissue. The reason is that massage improves and regulates lymphatic drainage and circulation. This helps improve the range of motion and flexibility. Patients often complain from stiffness and chronic pain, and deep tissue massage helps alleviate pain and tension. In addition to pain relief, massage reduces stress. A study published in the Journal of Clinical Psychiatry reveals that massage reduces and regulates the heart rate and stress hormone levels. The result is deep relaxation and improved mood because the hormones serotonin and oxytocin are released.Massage therapy offers many benefits, including improved flexibility, disease prevention, and recovery. Our therapists work on the joints, ligaments, tendons, connective tissue, and muscles. The goal is to make the joints less prone to injury and more fluid and to alleviate stressed muscles. Deep tissue massage is a great massaging technique to reduce soreness after intense physical activity. Loose muscle tissue is less prone to sprains and strains, thus helping prevent injuries. Our therapists use special techniques to help release toxic waste from the muscles and loosen the tissue. Deep tissue massage is beneficial in that it stimulates oxygen and blood circulation. It is recommended to drink plenty of water after the session to help release lactic acid and other waste. Deep tissue massage can be incorporated in a program that combines relaxation, diet, and exercise to relieve muscle tension and chronic knots.

You can rest assured that you will feel more energetic, rejuvenated, and looser after the massage session. Our therapists use different techniques, including forceful and slower strokes to help treat injuries and muscle damage. Deep tissue massage can be used as a complementary treatment for a range of problems and conditions.

30 minutes

Taster session
£50
  • Half Body Massage

60 minutes

Essential Massage Therapy
£90
  • Full Body Massage

90 minutes

Complete Massage Therapy
£120
  • Full Body Massage

120 minutes

Comprehensive Massage Therapy
£150
  • Full Body Massage